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@natalieevamarie

Natalie Eva Marie

๐Ÿ”ฅWWE Superstar #EVALution ๐ŸŽ™๏ธ @thehopeaholics ๐Ÿค @nemrecovery ๐Ÿ›ก@reignbodyfuel ๐Ÿฆพ @nemfit ๐Ÿง  @transcendhrt โ˜Ž๏ธ: If you need help call 866-352-2006
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You guys know Sundays are our most important workout of the week๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿฝ nemfit - Every Sunday is a โ€œHERO WORKOUTโ€ dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are โ€œofficialโ€ CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site). ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐ŸฝTodays HERO WOD โ€œGUNNYโ€๐Ÿ™๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธ โฐFor Time โฐ ๐Ÿƒ๐Ÿปโ€โ™€๏ธ1 mile Weighted Run (50/35 lb) โœ…50 Push-Ups โœ…50 Sit-Ups ๐Ÿƒ๐Ÿปโ€โ™€๏ธ1 mile Weighted Run (50/35 lb) โœ…50 Push-Ups โœ…50 Sit-Ups ๐Ÿƒ๐Ÿปโ€โ™€๏ธ1 mile Weighted Run (50/35 lb) The CrossFit Hero WOD โ€œGunnyโ€ honors Gunnery Sergeant Jonathan Gifford, a U.S. Marine who was killed in action on July 29, 2012, during combat operations in Afghanistan. Gunnery Sgt. Gifford, a member of Marine Special Operations Command (MARSOC), was posthumously awarded the Navy Cross for his heroic actions. During a firefight in Badghis Province, Afghanistan, he led his team against enemy forces, exposing himself to intense fire to rescue his fellow Marines. He engaged the enemy at close range, ultimately sacrificing his life to save others. The Gunny WOD is a tribute to his strength, courage, and ultimate sacrifice. ๐Ÿ™๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿฝ Letโ€™s Go Get Some! - WWW.๐๐š๐ญ๐š๐ฅ๐ข๐ž๐„๐ฏ๐š๐Œ๐š๐ซ๐ข๐ž.๐œ๐จ๐ฆ #NEMFit #HeroWod #OneDayAtATime 2025-02-03 11:41:43 .. 1,240 -83% 26 -75%
๐Ÿšจ NEW VIDEO LIVE NOW! ๐Ÿšจ Tap the link in bio to watch! โฌ†๏ธ Join the reignbodyfuel crew as we take over Miami, then itโ€™s back to Cali as I gear up for the official grand opening of nemrecovery! ๐Ÿ™๐Ÿฝ๐Ÿฅณ Grateful for this journeyโ€”letโ€™s go! ๐Ÿ’ฅ #ThankYouGod 2025-02-03 02:04:31 .. 783 -89% 18 -82%
Health is wealth ๐Ÿฆพ make 2025 YOUR year to thrive. โœจ ๐Ÿ”ฌHereโ€™s a glimpse into my current transcendhrt Peptide Protocol โ€” โ€ข NAD+: works in the mitochondria to help generate new cells, maintain cell functioning, and repair DNA responsible for maintaining a healthy metabolism, in turn slowing down the aging process, increases energy, cognitive function and over heath. โ€ข GHK-Cu topical cream formulated to rejuvenate, repair, and restore your skin. Designed to enhance collagen production, improve elasticity, and accelerate healing, โ€ข Dihexa: Aids cognitive function and supports brain health. โ€ข Thymosin Alpha-1: Strengthens your immune system to fight infections and improve overall health. โ€ข Thymosin Beta-4: Accelerates tissue repair, reduces inflammation, and supports injury recovery. โ€ข BPC-157: Rapidly repairs muscles, tendons, nerves, and the gut with anti-inflammatory benefits. โ€ข Tesamorelin: Reduces abdominal fat while enhancing cognitive function, especially as we age. These therapies are not just for athletes or elite performers โ€” theyโ€™re tools for ANYONE looking to take charge of their health and live life at their peak. You deserve to feel strong, confident, and energized every single day. Stop waiting. Stop settling. Take action today and make 2025 the year you transform your health and fitness for GOOD. โœจHEALTH IS WEALTH ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ ๐Ÿงฌ Join the transcendhrt movement and discover how their peptides can help you unlock your true potential. ๐Ÿงฌ Click the link ๐Ÿ”— in my bio to start your own personal health and wellness journey ๐Ÿฆพ ๐ŸŒก๏ธhttp://www.transcendcompany.com/ #HealthIsWealth #Peptides #FitnessJourney #AntiAging #Vitality #2025Goals #TakeAction 2025-02-01 06:18:06 .. 38,737 +425% 484 +374%
โœจ Skin is in! โœจ One of my absolute favorite peptides right now is GHK-Cu transcendhrt , and let me tell you why itโ€™s a game-changer for health, anti-aging, and overall wellness. ๐Ÿงฌ GHK-Cu (glycyl-L-histidyl-L-lysine-copper) is a powerful, naturally occurring copper peptide with a range of incredible benefits. Whether youโ€™re focusing on skin care, anti-aging, or recovery, this peptide has you covered. Hereโ€™s why itโ€™s gaining so much attention in the beauty and wellness world: โœจ Boosts Collagen & Elastin Production: GHK-Cu stimulates your skin to produce collagen and elastin, which are crucial for maintaining firmness and elasticity. Say goodbye to wrinkles and fine lines, and hello to youthful, glowing skin! Promotes Skin Repair: From improving skin texture and tone to strengthening your skin barrier, GHK-Cu works wonders in repairing damaged skin. Itโ€™s your secret weapon for a radiant complexion. Reduces Inflammation: Its anti-inflammatory properties calm redness, irritation, and other pesky skin concerns, leaving your skin healthier and more balanced. Supports Tissue Repair Beyond Skin: GHK-Cu isnโ€™t just for your faceโ€”this peptide aids in tissue repair throughout your body, helping with muscle recovery and overall healing. Encourages Hair Growth: Dealing with thinning hair? GHK-Cu can help promote thicker, fuller hair growth and improve scalp health. โœจ Your Glow, Your Health, Your Wealth: This peptide does it all. From enhancing your skinโ€™s vitality to boosting overall tissue health, itโ€™s a must-have for anyone serious about wellness and anti-aging. ๐Ÿงฌ Ready to start your journey? Click the link ๐Ÿ”— in my bio to explore your own health and wellness transformation with transcendhrt ๐Ÿ’ก Pro tip: Take advantage of the bundle offers happening now to save while investing in your health! ๐ŸŒก๏ธ http://www.transcendcompany.com/NEM Because looking good starts with feeling good. ๐Ÿ™๐Ÿฝโœจ 2025-01-29 00:58:15 .. 2,105 -71% 46 -55%
๐ŸŽ€ โ€œGlowing inside and out โœจ Letting the Holy Spirit guide me and shining His light wherever I go ๐Ÿ™๐Ÿฝ๐Ÿ’…๐Ÿฝ๐Ÿ’– ๐Ÿ’ซ - #FaithAndFire #shinebrightlikeadiamond #StayThecourse #GodIsTheGreatest 2025-01-26 02:55:52 .. 8,751 +19% 191 +87%
MY FIRST EVA LIVESTREAM! ๐Ÿฅณ Absolutely love these betteraltusa KSM-66 Ashwagandha Honey sticks ๐Ÿ˜‡๐Ÿฏ #betteralt #tiktokshopsuperbrandday #betteraltsuperbrandday 2025-01-24 04:21:51 MY FIRST EVA LIV.. 2,142 -71% 44 -57%
You guys know Sundays are our most important workout of the week๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿฝ nemfit - Every Sunday is a โ€œHERO WORKOUTโ€ dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are โ€œofficialโ€ CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site). - ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐ŸฝTodayโ€™s #HERO WOD is ๐Ÿ™๐Ÿผ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธCPL Emmanuel Hernandez ๐Ÿ™๐Ÿฝ Workout Structure: ๐Ÿƒ๐Ÿปโ€โ™€๏ธBuy-In: 1.3-mile Run Then, complete: โœ…60-50-40-30-20-10 second Plank Hold โœ…10-20-30-40-50-60 Push-Ups โœ…60-50-40-30-20-10 Jumping Squats ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Cash-Out: 1.3-mile Run ๐Ÿ™๐ŸฝThe โ€œCPL Emmanuel Hernandezโ€ Hero WOD is a CrossFit workout dedicated to Corporal Emmanuel Hernandez, who was killed in action on June 8, 2005, in Salerno, Afghanistan, due to wounds sustained from enemy rocket and mortar fire. Significance of the Workout Components: โ€ข 1.3-mile Run: This distance honors CPL Hernandezโ€™s Military Occupational Specialty (MOS) code, 13B, which designates a Cannon Crewmember. โ€ข Three Bodyweight Exercises: The inclusion of three exercises represents the three soldiers who reenlisted in CPL Hernandezโ€™s honor at Forward Operating Base Salerno on the day he was killed. โ€ข 630 Total Repetitions: The cumulative count of 630 reps mirrors the number of days CPL Hernandez served in the Army until his death. ๐Ÿ‹๏ธโ€โ™€๏ธFOR ๐ฆ๐ฒ ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ with how to videos for each movement ๐Ÿ’ช๐Ÿผ ๐ก๐ข๐ญ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ ๐™ฉ๐™ค ๐™Ÿ๐™ค๐™ž๐™ฃ ๐™ž๐™ฃ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™™๐™–๐™ž๐™ก๐™ฎ ๐™Ž๐™’๐™€๐˜ผ๐™!! nemfit - Letโ€™s Go Get Some! - WWW.๐๐š๐ญ๐š๐ฅ๐ข๐ž๐„๐ฏ๐š๐Œ๐š๐ซ๐ข๐ž.๐œ๐จ๐ฆ #NEMFit #HeroWod #OneDayAtATime 2025-01-20 07:46:13 .. 5,826 -21% 92 -10%
From this years hunt in NM ๐Ÿ™๐Ÿฝ ๐ŸŒฟ๐ŸฆŒโœจ Being out in the wilderness is so much more than the hunt itselfโ€”I have found itโ€™s a journey inward. The stillness of the woods, the camaraderie around the campfire, and the sheer majesty of Godโ€™s creation remind me of how small we truly are in the grand scheme of His masterpiece. Itโ€™s not just about the kill, (although Iโ€™m grateful to be able to provide for my family and fill up my freezer); itโ€™s about the connectionโ€”connection to nature, to the people by your side, and to the Creator who painted this breathtaking canvas. Every sunrise, every whisper of the wind, every moment in the wild is a spiritual experience that humbles and fills my soul. #FaithInTheWild #GodsCreation #OnedayAtATime #HumbledByNature #ThankYouGod 2025-01-20 01:34:17 .. 1,000 -86% 28 -73%
visiting the nemrecovery house ๐Ÿ’– - p.s keep your pony tails as high as your dreams ๐Ÿคฃ๐ŸŽ€ 2025-01-16 05:14:08 visiting the nem.. 9,919 +34% 142 +39%
You guys know Sundays are our most important workout of the week๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿฝ nemfit - Every Sunday is a โ€œHERO WORKOUTโ€ dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are โ€œofficialโ€ CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site). - ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐ŸฝTodayโ€™s #HERO WOD is ๐Ÿ™๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธ - โ€œMARK KLEMENTโ€ . โฐ 74-44-11 Reps for Timeโฐ โœ… Burpees โœ…Push-Ups โœ…Sit-Ups . ๐Ÿ‡บ๐Ÿ‡ธDo the movements in order , 74 burpees then, 74 push ups then , 74 sit-ups etc. - ๐Ÿ™๐ŸฝThis Hero WOD is dedicated to KHK Mark Klement of the Frankfurt Police, who was killed in the line of duty on the night of July 6, 2019. . At the time of his death, KHK Klement and his team were attempting to locate and arrest a number of wanted suspects. During a short foot chase on nearby railroad tracks, KHK Klement was struck by a freight train and killed. . The creator of the workout is Jens Hoppe. The rep scheme signifies the year when he was born (74), his age when he died (44), and the age of his daughter (11). ๐Ÿ”‹โ›ฝ๏ธ: Workout fueled by reignbodyfuel . ๐Ÿ‹๏ธโ€โ™€๏ธFOR ๐ฆ๐ฒ ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ with how to videos for each movement ๐Ÿ’ช๐Ÿผ ๐ก๐ข๐ญ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ ๐™ฉ๐™ค ๐™Ÿ๐™ค๐™ž๐™ฃ ๐™ž๐™ฃ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™™๐™–๐™ž๐™ก๐™ฎ ๐™Ž๐™’๐™€๐˜ผ๐™!! nemfit - Letโ€™s Go Get Some! - WWW.๐๐š๐ญ๐š๐ฅ๐ข๐ž๐„๐ฏ๐š๐Œ๐š๐ซ๐ข๐ž.๐œ๐จ๐ฆ 2025-01-13 06:07:09 .. 5,080 -31% 81 -21%
LAST NIGHT WAS SOMETHING SPECIAL ๐Ÿ™๐Ÿฝ๐Ÿซถ๐Ÿฝ thehopeaholics What an absolute blessing to host our Recover Out Loud: LADIES NIGHT ๐Ÿ’…๐Ÿฝ with the powerhouse abbeyfickley as our guest speaker ! Nights like this remind me why we do what we do thehopeaholics โ€”tonight we wanted to shine a little extra light on the incredible women walking this path of recovery with strength, resilience, and unwavering faith. Abbeyโ€™s testimony was nothing short of powerfulโ€”a story of surrender, redemption, and the miracles that happen when we let go and let God take control. Her courage, transparency, and fire for this journey are a testament to the beauty of transformation. To every woman out there fighting for her recovery, know this: you are not alone , you are loved, and you are capable of more than you can imagine. The promises are real. The blessings are waiting. Keep walking, keep believing that recovery is possible, and HOPE is alive! - Thank you to Amy and Maura for opening up our meeting with your experience,strength and hope! multifacetedmonster for kicking the party off ๐ŸŽถ and to our incredible team theinfinitigroupllc for making everything come together! ๐Ÿ’ซAND THANK YOU TO EVERYONE THAT SHOWED UP LAST NIGHT AND EVERY TUESDAY NIGHT FOR OUR RECOVER OUT LOUD ZOOM MEETING ๐Ÿ™๐ŸฝWE ABSOLUTELY LOVE AND APPRECIATE YOU !๐Ÿ’ซ Full testimony dropping on YouTube soonโ€”donโ€™t miss it! #TheHopeAholics #RecoverOutLoud #WomenInRecovery #PurposeDriven #GodIsGood #HopeIsAlive #NEMRecovery 2025-01-11 21:18:40 .. 6,106 -17% 44 -57%
Forever grateful that GOD blessed me with the gift of desperationโ€”the moment that led me to sobriety. He not only gave me the strength to walk this path but also a platform to share my journeyโ€”the highs, the struggles, and the victoriesโ€”so that those still in the fight can see a glimmer of hope and know that recovery is possible. ๐ŸŽค thehopeaholics Now, to have NEM Recovery Centers as a place where individuals can take their first steps toward healing is truly one of the greatest giftsโ€”a living testament to the promises of recovery. nemrecovery I am beyond grateful for the path Iโ€™m walking today, and I truly understand the huge responsibility that comes with being a voice in the addiction and recovery community. Itโ€™s not something I take lightly. I often reflect on how if Justin, hadnโ€™t tragically passed away from the fentanyl crisis, igniting a fire within chaddictttt through tragedy to create the Hopeaholics podcast, I might not be living in my purpose the way I am now. His loss and the devastating impact of this crisis fuel my passion every single day. Being a host on thehopeaholics podcast and opening my own treatment center feels like the calling I was meant for. I know God has placed me here for a reasonโ€”to share hope, to provide solutions, and to help others in their fight for recovery. Justinโ€™s memory and the countless others weโ€™ve lost inspire me to keep pushing forward and ensure that no one feels alone in this battle. Thank you to everyone who continues to support this mission. Together, weโ€™re making a difference. ๐Ÿ™ I RECOVER OUT LOUD TO LET OTHERS KNOW THAT THEY ARE NOT ALONE. Hope is alive. And recovery is possible ๐Ÿ™๐Ÿฝ๐Ÿ’ž #HopeIsAlive #TheHopeAholics #NEMRecovery #Relentless #StayTheCourse #AddictionRecovery #LivingMyPurpose #Grateful 2025-01-07 06:13:22 .. 6,035 -18% 109 +7%
You guys already know Sundays are our most important workout of the week๐Ÿ™๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ nemfit - Every Sunday is a โ€œHERO WORKOUTโ€ dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are โ€œofficialโ€ CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site). ๐Ÿ™๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธTodays #HERO WOD ๐Ÿ™๐Ÿผ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ™๐Ÿฝโ€œLOREDOโ€๐Ÿ‡บ๐Ÿ‡ธ - ๐Ÿ”„6 Rounds For Time Of: - โœ…24 Air Squats โœ…24 Push-Ups โœ…24 Walking Lunges ๐Ÿƒ๐Ÿปโ€โ™€๏ธ 400 meter Run - โฐ Target time: Sub 25 min - ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐ŸฝThis Hero WOD is dedicated to U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82d Airborne Division, based in Fort Bragg, NC, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. - He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique. - The 6 rounds represent the month (June) and 24 repetitions represent the day Eddie died. ๐Ÿ‹๏ธโ€โ™€๏ธFOR ๐ฆ๐ฒ ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ with how to videos for each movement ๐Ÿ’ช๐Ÿผ ๐ก๐ข๐ญ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ ๐™ฉ๐™ค ๐™Ÿ๐™ค๐™ž๐™ฃ ๐™ž๐™ฃ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™™๐™–๐™ž๐™ก๐™ฎ ๐™Ž๐™’๐™€๐˜ผ๐™!! nemfit - Letโ€™s Go Get Some! - WWW.๐๐š๐ญ๐š๐ฅ๐ข๐ž๐„๐ฏ๐š๐Œ๐š๐ซ๐ข๐ž.๐œ๐จ๐ฆ 2025-01-06 04:56:14 .. 3,158 -57% 37 -64%
โ€œHardships often prepare ordinary people for an extraordinary destiny.โ€ C.S. Lewis 2024-12-31 05:15:05 โ€œHardships often prep.. 27,499 +272% 356 +249%
Start Your 2025 Health Journey TODAY! transcendhrt ๐ŸฆพIโ€™m 40 years old and in the best shape both mentally and physically of my life โ€” and thereโ€™s no reason you canโ€™t be too! The advancements in health, fitness, and anti-aging treatments over the last 20 years have been nothing short of transformative. Technologies like peptides and hormone therapies are game changers for those over 30 looking to build muscle, boost recovery, and reclaim their vitality. Why wait? Take your health seriously and make 2025 YOUR year to thrive. Hereโ€™s a glimpse into my current transcendhrt Peptide Protocol โ€” โ€ข NAD+: works in the mitochondria to help generate new cells, maintain cell functioning, and repair DNA responsible for maintaining a healthy metabolism, in turn slowing down the aging process, increases energy, cognitive function and over heath. โ€ข GHK-Cu topical cream formulated to rejuvenate, repair, and restore your skin. Designed to enhance collagen production, improve elasticity, and accelerate healing, โ€ข Dihexa: Aids cognitive function and supports brain health. โ€ข Thymosin Alpha-1: Strengthens your immune system to fight infections and improve overall health. โ€ข Thymosin Beta-4: Accelerates tissue repair, reduces inflammation, and supports injury recovery. โ€ข BPC-157: Rapidly repairs muscles, tendons, nerves, and the gut with anti-inflammatory benefits. โ€ข Tesamorelin: Reduces abdominal fat while enhancing cognitive function, especially as we age. These therapies are not just for athletes or elite performers โ€” theyโ€™re tools for ANYONE looking to take charge of their health and live life at their peak. You deserve to feel strong, confident, and energized every single day. Stop waiting. Stop settling. Take action today and make 2025 the year you transform your health and fitness for GOOD. โœจHEALTH IS WEALTH ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ ๐Ÿงฌ Join the transcendhrt movement and discover how their peptides can help you unlock your true potential. ๐Ÿงฌ Click the link ๐Ÿ”— in my bio to start your own personal health and wellness journey ๐Ÿฆพ ๐ŸŒก๏ธhttp://www.transcendcompany.com/ #HealthIsWealth #Peptides #FitnessJourney #AntiAging #Vitality #2025Goals #TakeAction 2024-12-22 07:07:57 .. 20,241 +174% 284 +178%
๐Ÿ™๐ŸฝLiving in gratitude and staying deeply connected to your higher power isnโ€™t just a mindsetโ€”itโ€™s the ultimate game-changer. Itโ€™s the cornerstone of true transformation and unwavering strength. Through every high and every low, I stand firm in my faith, giving all the glory to God๐Ÿ™๐Ÿฝ ๐ŸŽ™๏ธThe full episode is streaming now on all platforms and on YouTube thehopeaholics - #ThankYouGod #TrustInHim #StayTheCourse #NEMRecovery #TheHopeAholics #OnedayAtATime 2024-12-19 08:42:47 .. 2,415 -67% 50 -51%
You guys already know Sundays are our most important workout of the week๐Ÿ™๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ nemfit - Every Sunday is a โ€œHERO WORKOUTโ€ dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are โ€œofficialโ€ CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site). โ€œKALSUโ€ For Time โฐ โœ… 100 Thrusters โœ…5 Burpees to start and at the top of every hour! โœจStart with 5 burpees. Then complete as many thrusters as possible until the minute is up. At the top of the minute (1:00) complete another 5 burpees. Repeat each minute until 100 total thrusters are completed. Score is the total time it takes to complete all 100 thrusters. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐ŸฝThe โ€œKalsuโ€ Hero WOD honors 1st Lt. James Robert Kalsu, 11th Artillery Regiment, 101st Airborne Division, U.S. Army, who was killed in action on July 21, 1970 in the A Shau Valley, Vietnam. The workout was designed by johnwelbourn and former Navy Seal andystumpf212 . ๐Ÿ’ซOutfit/shoes: tyrsport ๐Ÿ‘ŸShoes: tyrsport ๐Ÿ‹๏ธโ€โ™€๏ธFOR ๐ฆ๐ฒ ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ with how to videos for each movement ๐Ÿ’ช๐Ÿผ ๐ก๐ข๐ญ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ ๐™ฉ๐™ค ๐™Ÿ๐™ค๐™ž๐™ฃ ๐™ž๐™ฃ ๐™ค๐™ฃ ๐™ข๐™ฎ ๐™™๐™–๐™ž๐™ก๐™ฎ ๐™Ž๐™’๐™€๐˜ผ๐™!! nemfit - Letโ€™s Go Get Some! - WWW.๐๐š๐ญ๐š๐ฅ๐ข๐ž๐„๐ฏ๐š๐Œ๐š๐ซ๐ข๐ž.๐œ๐จ๐ฆ 2024-12-16 05:03:31 .. 3,120 -58% 57 -44%
bows for dayssss ๐ŸŽ€๐Ÿ–ค hair by jasonhaiir โœจ 2024-12-14 06:10:08 bows for dayssss .. 6,845 -7% 99 -3%
NEW MUST-WATCH EPISODE: michaelfranzese_ & miquelle_camille โญ๏ธ๐ŸŽ™๏ธ This week on thehopeaholics , we sat down with Michael Franzese and his daughter Miquelle Franzese for an unforgettable conversation about redemption, family, and faith. ๐Ÿ’œ Michael opens up about his transformative journey from the mob to ministry, sharing how his understanding of Jesus evolved from distant and incomplete to a guiding moral compass. His powerful story reminds us that no matter how far we stray, redemption is always within reach. Miquelle offers a heartfelt glimpse into what it was like growing up as Michaelโ€™s daughter during and after his life in โ€œthe life.โ€ Her reflections on the transition from seeing him as a larger-than-life figure to simply โ€œDadโ€ bring a raw, human perspective to this story of transformation. Available now on all platforms! ๐Ÿ”ฅ๐Ÿ”ฅ #MichaelFranzese #MiquelleFranzese #Hopeaholics #FaithAndFamily #Redemption #Transformation #NatalieEvaMarie 2024-12-13 01:30:51 .. 2,072 -72% 23 -77%
What an absolutely unforgettable experience at the TCIV Conference in Arizona! As the team behind The HopeAholics podcast and The Infiniti Group, we were profoundly honored to take part in such a transformative event. Watching our CEO chaddictttt and COO cat_aquino_ share their passion and purpose on stage was a powerful testament to the work we do and the lives we strive to impact every day. This conference wasnโ€™t just an eventโ€”it was a celebration of transformation, connection, and the boundless possibilities of recovery. Being surrounded by passionate changemakers and resilient souls served as a moving reminder of why we remain committed to sharing hope, breaking stigma, and inspiring healing across the world. To everyone who shared their stories, supported our mission, and contributed to the magic of this gatheringโ€”thank you from the bottom of our hearts. Together, weโ€™re building a legacy of HOPE and healing. ๐Ÿ™๐Ÿฝ๐Ÿ’• #TheHopeAholics #TCIVConference #RecoveryJourney #HopeIsContagious thehopeaholics #NEMReccovery 2024-12-11 10:18:19 What an .. 7,995 +8% 84 -18%
๐Ÿ™๐Ÿฝ๐‘ป๐’๐’…๐’‚๐’šโ€™๐’” ๐‘ฏ๐‘ฌ๐‘น๐‘ถ ๐‘พ๐‘ถ๐‘ซ๐Ÿ™๐Ÿฝ - You guys already know Sundays are our most important workout of the week๐Ÿ™๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธ nemfit today I had a partner ๐Ÿบ๐Ÿ˜ฌ๐Ÿบ - Every Sunday is a โ€œ๐™ƒ๐™€๐™๐™Š ๐™’๐™Š๐™๐™†๐™Š๐™๐™โ€ dedicated to a fallen first responder or member of the military who has died in the line of duty. Some of the hero metcons are โ€œofficialโ€ CrossFit Hero WODs (meaning they have appeared on the CrossFit Main Site) todayโ€™s HERO WOD...๐Ÿ™๐Ÿฝ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ™๐Ÿฝ ๐Ÿ™๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธโ€œWHITINGโ€๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿฝ โฐ AMRAP in 19 minutes (As Many Rounds As Possible In 19 Mins Of) ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Run 1 mile Run -Then- ๐Ÿ”‚ 5 Rounds of: โœ… 27 Air Squats. โœ…18 Push-Ups โœจIf you finish, start again on the run. Dedication: ๐Ÿ™๐Ÿฝ ๐Ÿ‡บ๐Ÿ‡ธ This Hero workout is dedicated to Staff Sgt. Justin Whiting, 3rd Battalion, 5th Special Forces Group, U.S. Army, who was killed in action on January 19, 2008, when his vehicle was struck by an IED while conducting combat operations near Mosul, Iraq. He had two previous combat tours to Iraq in 2004 and 2005 with 3rd Bn., 5th SFG(A), and was on his third combat tour in support of Operation Iraqi Freedom and the Global War on Terrorism. ๐Ÿ‹๏ธโ€โ™€๏ธ ๐“๐ก๐ข๐ฌ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ข๐ฌ ๐Ÿ๐ซ๐จ๐ฆ my Daily WODS (Workout of the DAY) nemfit - ๐ŸฆพOutfit: tyrsport ๐Ÿ‘ŸShoes: tyrsport ๐Ÿ˜ŽSunnies: tyrsport Use My Code To Save ๐Ÿ’ธ ๐๐„๐Œ๐…๐†๐’ Letโ€™s Go Get Some! - WWW.๐๐š๐ญ๐š๐ฅ๐ข๐ž๐„๐ฏ๐š๐Œ๐š๐ซ๐ข๐ž.๐œ๐จ๐ฆ 2024-12-09 05:33:35 .. 3,534 -52% 34 -67%
GEN Z JEOPARDY! ๐Ÿคฃ๐Ÿ”ฅ๐Ÿ’€ thehopeaholics Which โ€œGen Z Slangโ€ did you already know? 2024-12-07 05:21:14 GEN Z JEOPAR.. 1,479 -80% 18 -82%
โ€œWe suffer more in imagination than in reality.โ€ #SENECA ๐Ÿ”‹: reignbodyfuel ๐Ÿ‹๏ธโ€โ™€๏ธ Outfit: tyrsport Use My Code For Free Shipping ๐๐„๐Œ๐…๐†๐’ Letโ€™s Go Get Some! #StayTheCourse #OnedayAtATime #NEMRecovery #HealthIsWealth #Fitness #TheHopeAholics 2024-12-06 09:19:46 .. 2,705 -63% 27 -74%
In the crucible of existence, we are forged not by ease but by the fire of challenges. To stand amidst the shadows yet radiate light is the essence of true power. I am both the storm and the calm, the flame and the phoenix. Destiny bows to those who rise unshaken. ๐ŸŒช๏ธ ๐Ÿ™๐Ÿฝ๐ŸŽ€ - #ThankYouGod #TrustInHim #StayTheCourse #NEMRecovery #TheHopeAholics#OnedayAtATime 2024-12-05 04:22:07 In the cruc.. 14,784 +100% 161 +58%
NEW thehopeaholics PODCAST DROP WITH michaelchernow ๐Ÿ”ฅ We had the incredible Michael Chernow in the studio, and you donโ€™t want to miss this one! From building iconic brands like kreaturesofhabit to his journey in fitness, sobriety, and mental wellness, Michael shares it ALL. ๐Ÿ’ชโœจ WATCH NOW ON YOUTUBE OR LISTEN ON SPOTIFY! (Link in story) #TheHopeaholics #Hope #sobriety #motivationalspeaker #mentalhealth 2024-12-04 07:26:14 NEW thehopeahol.. 1,024 -86% 16 -84%

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